New Client Initial Consultation + Follow up

New Client Initial Consultation + Follow up

$395.00

This option is for a new client initial consultation with a follow up included.

Save $50 on a follow up consultation with this option.

Your health is not just what you eat or how often you workout. Your health encompasses what you nourish your life with in every aspect that surrounds you. Everything is connected, so when it comes to regaining balance, all of it matters. All aspects of your life, your personality, your history, your genetics and your life story must be considered for a completely personalized approach- one that truly serves you.

An initial consultation is your opportunity to check in with your health.

I will look over your lifestyle, your symptoms, your discomforts, and any concerns you may have while considering your complete life long health history. I strive to be as thorough as possible while we discuss your current state and symptoms so that I may have all of the necessary information to explain your symptomology back to you. From there, I create a personalized protocol and build you a wellness plan to help you reach your health goals.

The Initial Consultation is 120 min phone or video call appropriate for new clients, or if you are an existing client coming back after an extended period of time as well. This option includes a 45min follow up appointment 3-4 weeks after your initial session. This is a two consult package.

What to expect:

A Metabolic Assessment

A Neurotransmitter Assessment and Brain Health forms

A Health History Form

A day in your life + food log

A Questionnaire on your health goals + expectations

Review of your lab work

At the end of our initial meeting, you will have actions steps you can implement immediately, as well as a better idea of how to shift your lifestyle for the future. A Customized Wellness Plan or Jumpstart Program may be suggested in order to help you reach your goals through a guided platform, fully supported with weekly meetings and check ins.

While it is always preferred to meet in person, it is not necessary for me to be with you in person in order to put the patterns of your health puzzle together in order to help you. The telemedicine online option is a great alternative to meeting face to face. This consultation will be conducted on a web meeting via the Practice Better Patient portal or over the phone if you do not have access to a computer at the time of our meeting. I respect your health and mine and am taking new and existing clients on a case by case basis for the time being. Please contact me with any questions, concerns or alternate accommodations.

Add to Cart

Please book your appointment by adding a consult to your cart. You will need to fill my intake forms for us to review during our call. Print your forms, scan and email them back to me, or fill them out via Adobe.

Please note how if you prefer a telephone or video call, and the best way to reach you. I am available via FaceTime, Skype, Whatsapp, or Zoom.

Your initial intake forms can be found by logging to the Wellness By Helen portal.

The portal page link is here or copy/paste this link: https://my.practicebetter.io/#/signin

Please create an account if I have not already created one for you, and begin filling out your forms at your earliest convenience. You may upload your recent labs there as well.


In the event that you need to cancel your initial consultation, please do so within 3 days of our scheduled meeting to avoid cancellation fees. I begin prepping for our meeting several days before we meet and these fees respect the time spent prepping for your consultation, reviewing your labs and researching any information I feel will benefit you and your health. Cancellations before the 3 day period will be reimbursed by half. In the event of a same day cancellation, no fees will be reimbursed though arrangements can be made to reschedule at a $50 fee. Consultations requested for cancellation before the 3 day period will be reimbursed fully.

In the case of ordering labs: Lab fees will not be reimbursed since I cannot cancel the lab order once I have placed it. You are able to keep your requisition and draw your labs at any time however since they are in your name and are not tied to me or to Wellness By Helen. Please be certain there is a LabCorp draw center near you before choosing this option.